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According to a study published in the online journal 'Evidence-based Complementary and Alternative Medicine' in the year 2013, curcumin, the active compound found in turmeric, may decrease the level of glucose in blood, as well as other diabetes-related complications. TYPE 2 DIABETES is all too often brushed off as a benign condition, despite researchers warning of the myriad complications the disease can entail - some life-threatening.
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It boosts metabolic functions of body and reduces the risk of hyperglycemia. You’re either suffering from high blood glucose (hyperglycemia) or low blood glucose (hypoglycemia). Read on to find out how to ensure you’re in the safe zone for exercise. If you have diabetes, you’re always fighting to keep blood sugar under control. The researchers concluded that GSE may have a therapeutic role in reducing cardiovascular risk.
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The first step in avoiding diabetes can be as simple as knowing the ideal blood sugar range and adapting eating habits to increase or decrease glucose in the body. This is normal. The average range of sugar in the body after meals should be between 140-160 mg/dl. For people with type 2 diabetes, the American Diabetes Association also recommends that blood sugar targets be individualized.
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